MODERN MINDFULNESS & MEDITATION FOR THE REAL WORLD
Welcome to our community, a place to find space in the real world and turn the volume down.
We're is on a mindful mission to create calm in our every day lives. And so far, it's working. The aim is simple, to support the growing community of like-minded people, on & offline, who are ready to turn the chaos into calm & step into something a little quieter.
Just Breathe is about bringing modern mindfulness into the real world and support a positive shift every single day.
A PLACE FOR COMMUNITY, CONNECTION & QUIET
- Join our mass meditations for a breath making & breath-taking experience at our Grand Gatherings all around the world
- Come sit at Quiet Club, our small intimate gatherings created for spirited discussions and a chance to connect on the human level
- Connect with thousands of like-minded Breathers all around the world on & offline who are practicing modern mindfulness every single day
"The Practice of Modern Mindfulness & Meditation is not about taking you into a different world, it's about bringing it into the real world."
Michael James Wong, Founder of Just Breathe
We’ve started a new conversation and it’s only getting quieter.
Just Breathe, the roadmap to Modern Mindfulness.
justbreatheproject.com | @justbreatheproject
YES, YOU CAN SIT WITH US
Whether you're brand new to meditation or already have a regular daily practice, join us at any of our weekly events, workshops & Grand Gatherings as we create the space to sit. Every event is a "come-as-you-are" event, all are welcome. Come from work, come with your friends, come because you're interested, come because you're not, come because you want to know more. No meditation experience is required, all you have to do is JUST BREATHE
About the Vision
JUST BREATHE was the vision of Founder and Social Change Maker, Michael James Wong, whose passion & mission is to help bring Modern Mindfulness to the masses. Join him, and an amazing group of leaders, guides, facilitators & musicians as we continue to turn the volume down.
See what it's all about (Watch the Video)
Get inspired by our growing community of Breathers by watching the video from our first ever event in London! Join us for the next one!
Yes you can sit with us #justbreathe
The Grand Gathering
Join us at the next Grand Gathering where we come together in stillness & find quiet away from the hectic chaos of city living. A night of live music, an introduction to mindfulness and a mass meditation (1000+ ppl).
A charity initiative supporting our partners, an evening not to be missed.
Help us Spread the Message
In the modern world, we're only as strong as our ability to connect, first to ourselves and to the community around us. We all know someone who needs a less stress & more breath in their lives, so help us by liking, sharing, following and talking about @justbreathelondon
Practice on the App
Download the Just Breathe App for a guided meditation by Michael James Wong that will help you turn the volume down.
Use it anywhere, anytime and keep it simple. There's always a good reason to JUST BREATHE
Modern Mindfulness Workshops
Participate in a workshop where we go deeper into the world of mindfulness & meditation. With discussion, techniques & intimate Q&A, these workshops are for people ready to wake up to more, and shift towards a mindful way of living.
Follow our journey @justbreatheproject