Mindfulness and Meditation for the Real World
Restore at Fora
Join Michael James Wong, Founder of Just Breathe for a talk on dissolving stress, anxiety and battling burnout in the real world.
15/10/2019, 6:00 – 8:30 PM
Fora Soho , 33 Broadwick Street. London, W1F 0DQ
Learn the tools and techniques needed to start a meditation practice, and discover daily practices and routines that can support your essential wellbeing. This evening session will include a talk, discussion and a group meditation session to close the evening.