Mindfully Mundane Tea


Enjoy a mindful moment of something simple

An easy mindful exercise, simply find a comfortable place to sit, relax and Just Breathe.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life, giving you a chance to pause and focus instead of rushing onto the next thing.

 

A Just Breathe Production
Director
Niki Priest
Filming and Editing Hannah Brown
Film Location Mortimer House
Recorded April 2019

 

Video / Mindfully Mundane

Mindfully Mundane Flour

Video / Bathroom Meditations

Bathroom Meditations, a guitar solo with Andy Brown

Video / Quiet Conversations

What does Simplicity mean to you?