https://www.justbreatheproject.com/read-1 daily 0.75 2025-01-06 https://www.justbreatheproject.com/read-1/lotus-of-gratitude monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595518162530-ZL8O4JPUK0OKS75IMT32/photo-1524219726159-3cbf91ce4b70.jpg Read - The Lotus of Gratitude https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595517922242-K29TR5BVGUH6BG9094GX/jb-author-profiles-indira.png Read - The Lotus of Gratitude - Indir a D as-Gupt a Indira Das-Gupta is a Yoga Alliance Senior teacher and Founder of North London Yoga Studio as well as a proud mum. She loves travelling, discovering new places, the beach, reading and going for long walks. https://www.justbreatheproject.com/read-1/the-old-ways monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591291349067-0XEO6P556RZ32ZE8C3OR/photo-1568031915083-5f29c7343475.jpeg Read - The Old Ways https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591380269264-2D79B9VX411HZH48B1EJ/Nana-Grandad-gardening.jpeg Read - The Old Ways https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593011448136-Y9VJX05QDIHP8HJR2RYD/jb-author-profiles.png Read - The Old Ways - erin o’connor Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/moon-milk monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591380091277-TOXE6446IQV2CMV32PQM/photo-1527842891421-42eec6e703ea.jpg Read - Moon Milk https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1590576649009-Q79G3T5HRBFHRUR1IJ77/Screenshot+2020-05-27+at+11.50.32.png Read - Moon Milk Above - Nothing to see here. This moon milk looks just like regular chocolate milk. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593022374560-8UMKG0NI84D014RDEJHF/jb-author-profiles.png Read - Moon Milk - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/just-brush monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591377820827-QY06JQ0KJO6T3L30899H/photo-of-toothbrush-3654597.jpg Read - Just Brush https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596542069737-UW6VNFO198SCRTGO257J/jb-author-profiles-chandni-pattni.png Read - Just Brush - chandni pattni Chandni is a dentist based in Moor Park, just outside of London. When’s she’s not attending mindfulness or wellbeing events, you’ll find her on the yoga/Pilates mat! She is passionate about fitness and nutrition, and also enjoys travel, fashion and socialising with friends. https://www.justbreatheproject.com/read-1/feeling-uncomfortable monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591798272326-TCRA7JNZ131UTV5SWTH1/pexels-photo-2557709.jpg Read - Feeling Uncomfortable? https://www.justbreatheproject.com/read-1/sick-note monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591800031079-H57UNS2GJCF6VBXYMWJ5/pexels-photo-3957982.jpeg Read - Sick Note https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589475034110-QCK7HHVO3OTJPHXUN2HA/jenna_macciochi_high-9252.jpg Read - Sick Note Jenna combines nutrition, exercise, sleep and mental health in her book ‘Immunity: The Science Of Staying Well’ https://www.justbreatheproject.com/read-1/sophrology monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592322500908-0WF83TQ5SJ0KOJHTU9EC/photo-1532032197681-ee8ae13daa0e.jpeg Read - Sophrology  https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593017412473-TOI1OXZ3URAUBC6NSV62/jb-author-profiles.png Read - Sophrology  - Dominique Antiglio Dominique Antiglio is a Sophrologist, Author and passionate advocate of Sophrology based in London. Passionate about sharing how the practice of Sophrology can quickly transform lives by helping people feel calmer and more empowered. https://www.justbreatheproject.com/read-1/good-germs monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592325263958-X72R58LL33GV4CG3N81R/photo-1584744646898-40ff0404e767.jpeg Read - Good Germs https://www.justbreatheproject.com/read-1/keep-up-the-pressure monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592469125564-FT2J2XIUYSN1NLW9BFE8/Screenshot+2020-06-17+at+18.42.11.png Read - Keep Up The Pressure https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593014996486-GAMR0650LVRFCUED2IF4/jb-author-profiles7.png Read - Keep Up The Pressure - noel williams Noel Williams is a U.K. Criminal and Social Justice Policy Adviser and Chair of Trustees at London Village Network. His work has lead him onto international stages, as a One Young World Ambassador and advocate for stronger institutions while fighting against racial and social injustices. https://www.justbreatheproject.com/read-1/no-justice-no-peace monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592486133525-0P0TL9I6946LSJTU3FKS/photo-1591281700819-900258b1423e.jpeg Read - No Justice, No Peace https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593014559645-8XDXHBODZN5Q79ES8V1Y/jb-author-profiles.png Read - No Justice, No Peace - Erin O’Connor Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/am-i-an-ally monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592497658763-7V5VIOVX9ETQ11RO1ASI/photo-1508918312503-44c5ee00a088.jpeg Read - Am I An Ally? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593013989201-007FRMLBXFJS4RV2DQ2V/jb-author-profiles5.png Read - Am I An Ally? - HOLIDAY PHILLIPS Holiday Phillips is a Meditation teacher, Coach, Writer and Anti-racism educator. She writes and speaks on the topics of culture, personal transformation and love as a force for social justice. https://www.justbreatheproject.com/read-1/whiteness-in-wellness monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592847083955-77JR2V0GEO934TXY1DAC/LightWatkins_finals-35%2B%281%29.jpg Read - Whiteness In Wellness https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593014238653-RF77Z91GNCSHMEYLS9SS/jb-author-profiles6.png Read - Whiteness In Wellness - light watkins Light Watkins, is a Vedic Meditation teacher, his passion is to provide us all with simple tools for increasing happiness within. He is the author of Bliss More, Founder of The Shine Movement and The Daily Meditator. https://www.justbreatheproject.com/read-1/waste-not-want-not monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593020221455-S2S1NTPY8IN2B03EHVPP/photo-1511189330313-b0af599a6f5a%2B%25281%2529.jpg Read - Waste Not, Want Not https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592934726261-UOSWXV3AFBEKEM6WRUFH/jb-author-profiles.png Read - Waste Not, Want Not - erin o’connor Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/the-mindful-tourist monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1607685409948-A3GOCBA5MOT9ETKBXJKK/simon-migaj-Yui5vfKHuzs-unsplash.jpg Read - The Mindful Tourist https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1607686654338-OKB6BKZ8FWKZF9Z27XO2/gerrie-van-der-walt-uOc3ldMSAiY-unsplash.jpg Read - The Mindful Tourist Although a busy flight like this is something we are unlikely to see anytime soon, even a quieter journey is likely to bring stress and anxiety for travellers who have spent many months not leaving their home towns and cities. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1607686290725-8UCI5HORA5UFMHX14EEI/redcharlie-TrKKCn90T58-unsplash.jpg Read - The Mindful Tourist Slower travel is a more mindful way to see the world, perhaps we don’t need to travel as far but instead take time to enjoy the journey. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1594215129696-EJYRBJZ7ZNDFT1ZUUOZM/jb-author-profiles-nick.png Read - The Mindful Tourist - Nick hammond Nick has worked in the field of marketing and advertising for over 30 years and in the area of learning and development for the past ten. He has a particular passion for the subjects of mindfulness and innovation. https://www.justbreatheproject.com/read-1/sustainable-lifestyle monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601548595075-RSZB46T4K66FMMW04T9R/egor-vikhrev-TJ0KagkqA2Y-unsplash.jpg Read - 5 Ways To Build a Sustainable Lifestyle https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603721829836-BXV68G34DIQJXKNPDDOZ/the-creative-exchange-ixS7UCRJTdM-unsplash.jpg Read - 5 Ways To Build a Sustainable Lifestyle One simple way we can all do is try and buy fruit and vegetables that don’t come wrapped in plastic. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604062492357-WTWI78KAPPWHD9PF6IUV/Nicole+M+.jpg Read - 5 Ways To Build a Sustainable Lifestyle - NICOLE MELIOR a Nicole is a yoga teacher, lawyer, and former political organiser. French & American, born in New Orleans and having grown up in the US, France, Vietnam, Ethiopia and Switzerland, she now lives between London and Geneva. She is passionate about wellness, sustainability, and activism, the connections between them, and how to spark lasting change. https://www.justbreatheproject.com/read-1/mindfulness-meet-anti-racism monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602771556779-V55J8BVRUQ6V7J5G0K9D/photo-1533056344954-8acef6d63650.jpg Read - Mindfulness, Meet Anti-Racism https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602839878001-YKH1VZJAY8HHNEY5QWMT/michael-muthee-n724GZeQkuo-unsplash.jpg Read - Mindfulness, Meet Anti-Racism Police brutality in the US and across the globe has come to a critical point - leaving the BIPOC community feeling unsafe in their own community. This needs to change. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602512142406-2UDX2JXXG60C9LRUIRLS/clay-banks-gIp2LCwSlV4-unsplash.jpg Read - Mindfulness, Meet Anti-Racism The Black Lives Matter protests peaked in 2020 on June 6, when half a million people turned out in nearly 550 places across the United States. That was a single day in more than a month of protests that still continue to today. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600795017925-608SII19BM4TJ08O5EU5/jb-author-profiles-hakeem-s-allen.png Read - Mindfulness, Meet Anti-Racism - Hakeem s.allen Hakeem is the founder of The Anti-Racist Social Club, an anti-racism education and activism collective that provides resources for learning and corporate workshops. In addition to his role as an educator, Hakeem is a strategist and business designer in the innovation space. When he’s not fighting for racial equality, you can find him playing tennis, writing scripts, performing stand-up comedy, or dancing in the grocery store while shopping. He is also passionate about improving how men access and engage with mental health resources. https://www.justbreatheproject.com/read-1/tyranny-of-beauty monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600443568398-G7VUB7ZKDXR7KQTVTJ34/victoria-strukovskaya-fu3UqXTbGcs-unsplash.jpg Read - The Tyranny Of Beauty https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602500554275-YQDIHQYUWX7878C94GQB/dollar-gill-8L5Zf6DUQ6k-unsplash.jpg Read - The Tyranny Of Beauty https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602501547656-803TTCDYWLI0SIA71Q89/katya-austin-xpYdswZuanE-unsplash.jpg Read - The Tyranny Of Beauty https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600427306628-N13KEQDJZ62KSP2ZO74H/jb-author-profiles-indira+%281%29.png Read - The Tyranny Of Beauty - INDIR a D aS-GUPT a In a former life, Indira was a journalist for The London Evening Standard and a number of national newspapers and magazines. She is passionate about exposing inequalities and injustices through her writing. As well as yoga and writing she loves travelling, discovering new places, the beach, reading and going for long walks. https://www.justbreatheproject.com/read-1/colour-blind monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592848197402-8SZQZ7IC28BCKAHSD0GZ/pexels-photo-4557879.jpeg Read - Colour Blind https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592936602654-V2WUBZXX1SVCLV9MUYUY/jb-author-profiles2.png Read - Colour Blind - dr adrienne milner Dr Milner is a Senior Lecturer in the Division of Health Sciences, and studies racial and sexual attitudes, policy preferences and inequality to examine issues such as police brutality, discrimination of transgender individuals, and affirmative action. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1592936620233-4OV3J27V6H7DA1L5UGD2/jb-author-profiles3.png Read - Colour Blind - krishen samuel A global health scholar, HIV activist and LGBTQ commentator. Krishen has spoken and written extensively about his experiences of living with HIV, being a gay man of colour and other intersectional topics. https://www.justbreatheproject.com/read-1/books-changing-perception monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601756280275-SF6F1YMVDPRATYDZIJQH/hunter-newton-yKc4YuGMPC4-unsplash.jpg Read - 5 Books Changing Our Minds https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604071530797-NXOPAJYGGBBQHQVBE210/101989560_2621452908108572_5038410222259695858_n.jpg Read - 5 Books Changing Our Minds Credit: @babesabouttown/ Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604069147544-5PHGUYXU0K5QWPD8SZ2E/104546914_289606838835665_3011794454380848255_n.jpg Read - 5 Books Changing Our Minds Credit: @karnythia / Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604070998970-H7DJ8C19BGY3NWVOBB46/image.jpg Read - 5 Books Changing Our Minds Credit: penguin.co.uk https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604071300866-V25KGXCTBFHU1WQYSQF2/image.jpg Read - 5 Books Changing Our Minds Credi: penguin.co.uk https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604071397659-XEJDH8FNY4LKYWDSJFF1/image.jpg Read - 5 Books Changing Our Minds Credit: penguin.co.uk https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Read - 5 Books Changing Our Minds - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/mindful-drawing monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599821095104-01AVV5OV38EHALQ731PZ/image-asset.jpeg Read - Is Drawing Mindful? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601638669485-32RBZQMMS2HE54VEV86G/jb-author-profiles-eva-lai.png Read - Is Drawing Mindful? - EV a L aI Eva is a yogi and artist in London. After spending a decade in the fashion/ art industry, she founded Zense Space as a platform to experiment growth (as a business & a person). It is her joyful attempt of trying to make sense of life ~ through making “Zense”. https://www.justbreatheproject.com/read-1/right-and-wrong monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600526784943-I14S2IANG1XMYOK57GLF/wilhelm-gunkel-7uX8W68wf68-unsplash.jpg Read - No Right & Wrong? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Read - No Right & Wrong? - MICH aEL j ames wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/read-1/mourning-our-old-ways monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603731769022-9TV0I3M98ZDXI6YXY277/k-mitch-hodge-IqSaG9zv2e0-unsplash.jpg Read - Are We Mourning Our Old Ways? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603642009450-JKC0TFEP6GUYLOCS9JOW/kristina-tripkovic-nwWUBsW6ud4-unsplash.jpg Read - Are We Mourning Our Old Ways? Grief can manifest itself in many ways, and what we’re all currently going through is showing the same signs. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603641700260-J7ACRLGCI9PY9ACKU6X6/erik-mclean-tQ5QE587veU-unsplash.jpg Read - Are We Mourning Our Old Ways? In the face of a pandemic, we saw our society fight over toilet rolls and bags of dried pasta. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603641841115-AEK6QBZGG1V0VWYF8L10/jb-author-mary-schnorrenberg.png Read - Are We Mourning Our Old Ways? - M ary Schnorrenberg Mary writes about Mindfulness, Impermanence and Grief - her oldest friend -since the passing of both her parents, she knows very well that the other side of the tunnel of Grief is the light of Love . When not writing she can be found jogging, hoola hooping very badly or making her lush lavender eye pillows. https://www.justbreatheproject.com/read-1/foreign-and-familiar monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600967338224-5RP3GT72V2Q9L60PYZMP/jon-tyson-qn6mBa0twDY-unsplash.jpg Read - Foreign & Familiar: Being Bi-Racial https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604247093968-6M6I7AFN5BBQCDDJIFJB/nathan-dumlao-0ibRN0fk4ng-unsplash.jpg Read - Foreign & Familiar: Being Bi-Racial Being bi-racial can feel like you’re permanently on the edge. Not quite this, not quite that. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604247737593-2S48X027DMJIPL313HLH/hugo-sousa-1Z7QDZqT2QQ-unsplash.jpg Read - Foreign & Familiar: Being Bi-Racial London is the place that became home to me, where I found my tribe. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604247283797-B6L02Q7OR70FEG752V35/womanizer-wow-tech-8oB43mw658c-unsplash.jpg Read - Foreign & Familiar: Being Bi-Racial Let’s prioritise education around race, allyship, advocacy and activism. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604246500215-CAGEMMRZW0GWZZVVFKW8/jb-author-mary-schnorrenberg.png Read - Foreign & Familiar: Being Bi-Racial - M ary Schnorrenberg Mary writes about Mindfulness, Impermanence and Grief - her oldest friend -since the passing of both her parents, she knows very well that the other side of the tunnel of Grief is the light of Love . When not writing she can be found jogging, hoola hooping very badly or making her lush lavender eye pillows. https://www.justbreatheproject.com/read-1/wheres-your-c-spot monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603730500711-U7YZ2H35ZRUDXS50E86C/photo-1490127252417-7c393f993ee4.jpg Read - Where's Your C-Spot? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603278874962-G4YW5LMDZD1L9OXZ26HU/sandro-cenni-m-JzXHmoHSM-unsplash.jpg Read - Where's Your C-Spot? Brexit is one of many examples of how a lack of curiosity has eaten it’s way into the political sphere, disseminating a lack of empathy and acceptance. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603278082606-QG4843COM0SJZ5DAWJZA/sage-friedman-HS5CLnQbCOc-unsplash.jpg Read - Where's Your C-Spot? Meditation can teach us to live in and accept the present moment for what it is. We can cultivate curiosity for what is. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1594215129696-EJYRBJZ7ZNDFT1ZUUOZM/jb-author-profiles-nick.png Read - Where's Your C-Spot? - NICK HAMMOND Nick has worked in the field of marketing and advertising for over 30 years and in the area of learning and development for the past ten. He has a particular passion for the subjects of mindfulness and innovation. https://www.justbreatheproject.com/read-1/are-we-addicted-to-social-media monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600621377989-R3YUZI07YNMD6T6NQUB9/steve-gale-e7jq0NH9Fbg-unsplash.jpg Read - Are We Addicted To Social Media? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602164410533-4BT3U18S5I08A4BMLAS1/118913413_2694944357491547_4921279716985724911_n.jpg Read - Are We Addicted To Social Media? Credit: @thesocialdilemma/Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Read - Are We Addicted To Social Media? - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/are-you-really-listening monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600435364798-HVR0TFKHRF89XFCWDA9Q/photo-1577197908045-9ab55855852a%2B%25281%2529.jpg Read - Are You Really Listening? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Read - Are You Really Listening? - MICH aEL j ames wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/read-1/luminary-bakery monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600292568048-X1HFXRCY47PCHXZ42JER/isabella-and-louisa-fischer-8bqHLkhArtc-unsplash+%281%29.jpg Read - Can Cakes Save Lives? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601998635230-18635ABL7H1PUAUFYBZR/81930631_954528808275881_8177944769754070176_n.jpg Read - Can Cakes Save Lives? These are some of the amazing women that Luminary Bakery has mentored. Images Credit: Luminary Bakery Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601998921736-YA4ZG91KIK66OBMLD411/59686560_450242082448607_9009761120394494252_n.jpg Read - Can Cakes Save Lives? One of their graduates went on to start their own baking business centred around mental health, self-love, hope and kindness. Image Credit: Luminary Bakery Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602150532939-3FWUTWDOCY5410T4VCZG/119911536_365056504652009_3250128689288765520_n.jpg Read - Can Cakes Save Lives? Luminary Bakery have released their first cookbook. It’s filled with recipes and stories of the women who have passed through their doors, hoping to inspire people to bake and grow as individuals. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Read - Can Cakes Save Lives? - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/white-privilege monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597837149068-VO4BUETGSRM4OK79YW6M/priscilla-du-preez-v_tSfR5M4As-unsplash.jpg Read - White Privilege https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597162168715-RB00RAHU6Q83A49PVK8U/jb-author-profiles-leah-kim.png Read - White Privilege - LE AH KIM Leah writes about mental health, motherhood, and being human. As a pregnant, full-time mom, spare time is challenging to come by, but she loves creating a cozy home, growing flowers and veggies in her garden, and baking bread from scratch. https://www.justbreatheproject.com/read-1/addiction-and-empathy monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947440368-Z5CR49TUSS233GWAS6N3/kulli-kittus-KQfxVDHGCUg-unsplash+%281%29.jpg Read - Addiction & Empathy https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Read - Addiction & Empathy - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/quiet-racism monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596037548612-RWLRJ036HZU2TGTMHDNQ/kristina-flour-BcjdbyKWquw-unsplash.jpg Read - Quiet Racism https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597162134128-OCAL2KC6HBE2U9K4EK7Q/jb-author-profiles-leah-kim.png Read - Quiet Racism - LE AH KIM Leah writes about mental health, motherhood, and being human. As a pregnant, full-time mom, spare time is challenging to come by, but she loves creating a cozy home, growing flowers and veggies in her garden, and baking bread from scratch. https://www.justbreatheproject.com/read-1/being-feisty-and-brown monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596464024301-F8K5K88CKOH785QKTBV9/miguel-bruna-TzVN0xQhWaQ-unsplash.jpg Read - Being Feisty & Brown https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597836786666-0HPWKJDM2RY29W1AGMH8/jb-author-profiles-indira.png Read - Being Feisty & Brown - INDIRa DaS-GUPTa In a former life, Indira was a journalist for The London Evening Standard and a number of national newspapers and magazines. She is passionate about exposing inequalities and injustices through her writing. As well as yoga and writing she loves travelling, discovering new places, the beach, reading and going for long walks. https://www.justbreatheproject.com/read-1/bathing-in-sound monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597497919853-XNBBN1NHZO3FHIL07AQ2/photo-1565675007565-96028fe53d91.jpg Read - Bathing In Sound https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596628460004-3OTY74KHSFS0YCVNQX5N/Holly_0039.jpg Read - Bathing In Sound Holly shows us how it’s done from her home studio set-up. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597497194968-24OLXBOV6IZT7OSBLETT/jb-author-profiles-holly-husler.png Read - Bathing In Sound - holly husler From performing original pop tunes at the London O2 stage to an audience of 20,000 people in her girl-band days, to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and studios across the globe. Find Holly leading sound journeys around the world; from Swedish spa hotels to Spanish retreats, and from the London Design Museum to boutique studios. https://www.justbreatheproject.com/read-1/what-a-wonderful-world monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597504228564-GYK5VLVVF7B54PAEYLF7/photo-1534954553104-88cb75be7648.jpeg Read - What a Wonderful World https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624471597936-HP9R4O7G7RTTH7T1D016/photo-1542571294-a95364a55157.jpeg Read - What a Wonderful World - Make it stand out The relationship between music and the elderly can be beneficial both as a form of stress relief and to aid in cognitive abilities. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624471767300-XCCKXIZQMGUK1FOOOZ2C/photo-1525201548942-d8732f6617a0.jpeg Read - What a Wonderful World - Make it stand out Listening to music can really help to improve quality of life for a person with dementia, whether it’s an old favourite or a song that reminds them of a special moment with friends and family. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597512345303-7N1RDT9PEI9JJ1FSTXLV/jb-author-profiles-ben-murphie.png Read - What a Wonderful World - BEN MURPHIE Ben is a musician, poet, performer and yoga teacher based in London. When not in Lockdown he plays regularly across the city and hosts the music/poetry/comedy night Folk ‘N’ Word in his home borough of Tottenham. https://www.justbreatheproject.com/read-1/model-minority monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600872133857-NJSK9TVGHS0W14PSZ3VT/photo-1536415348394-dab1c1e93227.jpeg Read - Model Minority https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624472576601-ZWKCG5I5W0YKBT2DEAIL/gettyimages-667810984_custom-a2e6569cd8769cea201c260c3a0b1840ac68f207.jpeg Read - Model Minority - Make it stand out During the riots in 1992 Korean Americans received very little aid or protection from police authorities, due to their low social status and language barriers. Many Koreans rushed to Koreantown after Korean-language radio stations called for volunteers to guard against rioters. Many were armed, with a variety of improvised weapons, handguns, shotguns, and semi-automatic rifles. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597265257671-EAP0L4AWVYUIWWT7W5X6/jb-author-profiles-leah-kim+%281%29.png Read - Model Minority - LEaH KIM Leah writes about mental health, motherhood, and being human. As a pregnant, full-time mom, spare time is challenging to come by, but she loves creating a cozy home, growing flowers and veggies in her garden, and baking bread from scratch. https://www.justbreatheproject.com/read-1/mindful-calligraphy monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597333191461-UYXF6YJZKA2GP5X6F6N3/pexels-photo-3826689%2B%25281%2529.jpg Read - Mindful Calligraphy https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597257896729-EMM1I6JPE7SG33F8C87S/IMG_2463.jpeg Read - Mindful Calligraphy https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597248680575-BES6CVPJHXNLT25Y4KLG/jb-author-profiles-kirstie-bird.png Read - Mindful Calligraphy - KIRSTIE BIRD Based in South London, Kirstie spends her days working on various modern calligraphy projects, planning and running workshops and teaching her two passions…Yoga AND Modern Calligraphy! She also runs workshops combining the two for a truly meditative afternoon of creativity. https://www.justbreatheproject.com/read-1/anti-asian-racism monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597161202787-NVO9EVZ29A4UDMM8HLCX/photo-1526413232644-8a40f03cc03b.jpg Read - Anti-Asian Racism https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597161978341-5A7O08XS9RVLQNQMVC1C/jb-author-profiles-leah-kim.png Read - Anti-Asian Racism - LE AH KIM Leah writes about mental health, motherhood, and being human. As a pregnant, full-time mom, spare time is challenging to come by, but she loves creating a cozy home, growing flowers and veggies in her garden, and baking bread from scratch. https://www.justbreatheproject.com/read-1/5-things-cbd monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596969456634-529J3L2VK1MFUG7808VJ/photo-1498671546682-94a232c26d17.jpeg Read - 5 Things You Should Know about CBD https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596972917117-T8VE6H8U8YJZRWLPK458/jb-author-profiles-dani-gordon.png Read - 5 Things You Should Know about CBD - dr. dani gordon Dr Dani Gordon co-founded the UK Medical Cannabis Clinicians's Society and helped set up the UK's first cannabis medicine centres. She developed the first medical cannabis training program for physicians in the UK, and is a consultant for clinical research in cannabinoid medicine working with top researchers from around the world. Her book ‘The CBD Bible: Cannabis and the Wellness Revolution’ is available to buy in all good book stores now. https://www.justbreatheproject.com/read-1/why-do-we-diet monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596477833433-HUZJEFSW7CAHU8C42CBW/thought-catalog-fnztlIb52gU-unsplash.jpg Read - Why Do We Diet? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596475223420-R2IGBLY4OEGUVVY977EA/jb-author-profiles-vanessa-krchova.png Read - Why Do We Diet? - V aness a krchov a Vanessa is an illustrator and holistic coach, currently living in London. She believes in the power of food beyond its nutritional value, in feeling rather than thinking and in living in harmony with mama earth. Her mission is to empower you to be you - fearless and beautiful, creating the life you want to live. https://www.justbreatheproject.com/read-1/love-after-covid monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596024805721-A5BDG2GVKOV43Y7362R7/max-bender-olXfar5J3WE-unsplash.jpg Read - Love after Covid https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1596219326878-0PR4KAF4UCRJGY4REHWR/jb-author-profiles-ingrid-hilb.png Read - Love after Covid - INGRID HILB Ingrid is a Colombian based in London. She loves dancing salsa, early morning hot yoga and meditation. She’s seeks positivity in every situation and looks for a purpose in everything she does. She believes is not to late to change the course of the world and build a brighter future. https://www.justbreatheproject.com/read-1/be-more-betsy monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595861960207-ZTJS31RFZHPR43P3R260/WhatsApp+Image+2020-07-27+at+15.49.48.jpeg Read - Be More Betsy https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595863727594-KY2706HXP5P0Q9YM2RGI/WhatsApp+Image+2020-07-27+at+15.49.47.jpeg Read - Be More Betsy Betsy giggles with her sister, while she was in hospital receiving treatment. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595863764548-1VAY6C0B2NHN0OVZPFD0/WhatsApp+Image+2020-07-27+at+15.49.46.jpeg Read - Be More Betsy She’s now back at school, all smiles and positive energy. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624555372798-SMU295BXN7SLHE9OZGO6/IMG_0202.jpg Read - Be More Betsy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595864133773-ICGOF3K1V9KPW9FAJNQF/jb-author-profiles.png Read - Be More Betsy - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/embracing-failure monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595515794249-ZSB3FL3EE10PEO46L3NR/photo-1593341646782-e0b495cff86d.jpg Read - Embracing Failure https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593022374560-8UMKG0NI84D014RDEJHF/jb-author-profiles.png Read - Embracing Failure - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/grief-is-love monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595354271266-TJXELNENSL5006C3PK9S/photo-1535793903079-e2360500cff1.jpg Read - Grief is Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1595354912264-VA6E4N49FEUPPZBYTTXS/jb-author-profiles-rachel-lui.png Read - Grief is Love - Rachel Liu Rachel is a lifelong creative who is passionate about the intersection of creativity, learning and culture. She focuses on humanising the future of education to a more inclusive one. Her side project Inclusive Pioneers is to explore how to support others to grow their cultural intelligence. In her quieter moments, she enjoys a more zenful lifestyle. She likes to sip matcha lattes and eat mochi, explore places with her husband, be in nature and make gifts for loved ones like crochet soft toys. https://www.justbreatheproject.com/read-1/talking-about-race monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1594987658264-K2V5ELIZRFL1RR0XVM3A/women-looking-serious-against-white-background-3812019.jpg Read - Talking About Race https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1594985656177-DXXLC0PVXD30D40XW2J6/jb-author-profiles-lildonia.png Read - Talking About Race - Lildoni a L awrence Lildonia is a wellbeing coach, yoga instructor and sex educator working in London. She has a background in psychology and mental health and has spent many years working in health, wellbeing and education. Her week is spent with a mixture of delivering workshops, teaching group classes and leading 1-1 coaching sessions, she works as a wellbeing writer for several publications. https://www.justbreatheproject.com/read-1/kind-squad monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593503790255-VG1OF9XKEYFRVKS2IPT1/photo-1584238832299-f37743d0bde8.jpeg Read - Kind Squad https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593881699873-YTHDZH834WB7UM27ONOB/073bef24-256c-448c-a2c4-1472f885d752.jpg Read - Kind Squad 10 year old Lula is a beacon of hope for the future, we are so inspired by her passion to make the world a kinder place. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593620344074-AKYX39WO6D5BX4XG77Q1/jb-author-profiles11.png Read - Kind Squad - Tallulah Poppy McGlinchey 10 year old Lula lives in Edinburgh with her parents, her big brother Oran and Mara Metta - her doggy best friend. Lula founded Kind Squad with her friends Marlene and Tavish after giving a talk at her school assembly about kindness, she is now planning ways for Kind Squad to evolve globally, while showing kindness in her words and actions every day. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593022374560-8UMKG0NI84D014RDEJHF/jb-author-profiles.png Read - Kind Squad - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/the-space-rave monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593606479680-R59TC2AOYF35OWUBTM2I/pexels-photo-2832071.jpeg Read - The Space Rave https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593623066174-CV8EXXVTFDZBU27WEK5F/zoom-meeting.png Read - The Space Rave https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593618365076-56SEZQ5W8BU3UX3R67WZ/jb-author-profiles.png Read - The Space Rave - erin o’connor Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/open-your-mind monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593712025227-1F7AFCS9M0HRPXV70N2B/pexels-photo-2923402.jpg Read - Open Your Mind https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593022374560-8UMKG0NI84D014RDEJHF/jb-author-profiles.png Read - Open Your Mind - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/read-1/racism-starts-at-home monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593527632182-DX5J97HTV16VS1SPRKHV/pexels-photo-4545972.jpg Read - Racism Starts At Home https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593524881545-C4509ESULGYD4X5TQL7K/jb-author-profiles10.png Read - Racism Starts At Home - uju Asika Uju is the multiple award-nominated blogger of babesabouttown.com, a digital consultant at mothersandshakers.net, a writer and author based in London. Her book Bringing Up Race is available from September 3rd 2020. https://www.justbreatheproject.com/read-1/tough-love-holli-rubin monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589391705590-03YYXNBN6O47X1LAB9DI/DSCF7771.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589385602496-4JW2LXZQ1UCPX969JLKN/Michelle%252BEllman.jpg Read - Tough Love - Click to Listen EPISODE 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589390538056-FRUTR3X5CVQ7TW5JJVO0/Susie%2BOrbach%2B2.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589385718168-H0DL5A13JND29XE71ANZ/gina-martin.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589386466178-0KWVTUOJWLFM5Z12PN62/laura-thomas-phd.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589386631211-67SFB06C93IA5EJ9S8R6/suzy-reading.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589386548123-AVPVK2OTD90Z0504DBAR/Emilie%252BBellet.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589387968732-LZ48O5NPY9UH2IJBAHU7/Rhiannon-Lambert-My-Health-Habits-1200x800.jpg Read - Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1589388085805-0YR8WMD7I5TETQ0AU1GG/kat-hawkins.jpg Read - Tough Love https://www.justbreatheproject.com/read-1/category/MUSIC monthly 0.5 https://www.justbreatheproject.com/read-1/category/INSTAGRAM monthly 0.5 https://www.justbreatheproject.com/read-1/category/FOOD+%26+DRINK monthly 0.5 https://www.justbreatheproject.com/read-1/category/MINDSET+%26+BEHAVIOUR monthly 0.5 https://www.justbreatheproject.com/read-1/category/CULTURE+%26+LIFESTYLE monthly 0.5 https://www.justbreatheproject.com/read-1/category/WATCH monthly 0.5 https://www.justbreatheproject.com/read-1/category/MEDITATION+%26+MINDFULNESS monthly 0.5 https://www.justbreatheproject.com/read-1/category/PODCAST monthly 0.5 https://www.justbreatheproject.com/read-1/category/EVENT monthly 0.5 https://www.justbreatheproject.com/read-1/category/ACTIVISM+%26+SOCIAL+CHANGE monthly 0.5 https://www.justbreatheproject.com/read-1/category/SCIENCE+%26+TECH monthly 0.5 https://www.justbreatheproject.com/read-1/category/HEALTH+%26+WELLNESS monthly 0.5 https://www.justbreatheproject.com/read-1/tag/STORIES+121-150 monthly 0.5 https://www.justbreatheproject.com/read-1/tag/STORIES+31-60 monthly 0.5 https://www.justbreatheproject.com/read-1/tag/STORIES+90-120 monthly 0.5 https://www.justbreatheproject.com/read-1/tag/STORIES+91-120 monthly 0.5 https://www.justbreatheproject.com/read-1/tag/STORIES+1-30 monthly 0.5 https://www.justbreatheproject.com/read-1/tag/STORIES+61-90 monthly 0.5 https://www.justbreatheproject.com/watch-1 daily 0.75 2021-07-06 https://www.justbreatheproject.com/watch-1/meditation-moving-too-fast monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/meditation-sustainability monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/meditation-freedom monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/flour monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/making-of-loni-lincoln monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602500795908-PH961GM8X1AG4JKZ253J/photo0133.jpg Watch - The Making of Loni Lincoln Loni shares her music at Quiet Club, Just Breathe’s monthly community event https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602500344022-6QF2GMFCXSHYA9MWRZUG/photo0081.jpg Watch - The Making of Loni Lincoln Loni Performing at our Grand Gathering at The Truman Brewery https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602500474682-8CKJHOKKN5HRGBHWSQU1/loni-jb-promo-banner.jpg Watch - The Making of Loni Lincoln https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602499919169-8L9AK0C8LY76U6WRUJ21/jb-author-profiles-loni.png Watch - The Making of Loni Lincoln - LONI LINCOLN Loni is a half Malaysian musician from Essex in the UK, she is using her music to move and inspire the world. Loni is also a yoga teacher and an advocate of mindfulness, she has been part of the JB community since day one and played at the very first Just Breathe event back in 2016. https://www.justbreatheproject.com/watch-1/simplicity monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/teshay-makeda monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/2020/4/29/mjw-bad-meditation monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/loni-lincoln monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/bathroom-momento monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/bubblewrap monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/truth monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/eloi monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/fried-eggs monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/tuning-out monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/respect monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/what-does-home-mean monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/amateur-wellness monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/gran-key-happiness monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/right-or-wrong monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/no-words monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/dedication monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/tea monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/the-wind monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/popcorn monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/baked-beans monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/grand-gathering-5 monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598522938394-PNXLXXH86FADKGQ7TBZ6/2017-07-24+Just+Breathe_333.jpg Watch - 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The Grand Gathering Volume 5 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598523227936-U8T6J8FSSYKAZZOCSQWJ/2017-07-24+Just+Breathe_307.jpg Watch - The Grand Gathering Volume 5 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598526233451-3FA41QXUD1PGHZN66KNU/2017-07-24%2BJust%2BBreathe_248.jpg Watch - The Grand Gathering Volume 5 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598526353210-TR0O96IK0YESWLUHEZN2/2017-07-24%2BJust%2BBreathe_142.jpg Watch - The Grand Gathering Volume 5 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598527442378-NBQC9C27VR653IABJVSX/2017-07-24%2BJust%2BBreathe_273.jpg Watch - The Grand Gathering Volume 5 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598526604118-OLRHJLXOGNYTAGE7DUAE/20248270_479879342370644_5501054652792000039_o.jpg Watch - The Grand Gathering Volume 5 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598526500311-OGMUHKU1ZM27V2A65FLR/photo-1526802430-481140dfdfcd.jpeg Watch - 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The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134390508-PGMHDU4L7UA15766U1JP/photo0147.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134394016-N4L91JCZXPXEMHRY0J0Y/photo0144.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134413417-HMVEDF5HX5U9C7QD3RPZ/photo0015.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134482199-X68LD7Y2056G672QLQ7M/photo0179.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134820766-A2OQQVEUUIHGEGPMEKO4/photo0088.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134776581-MGNQ0U1F5A3J977ZAQL2/photo0150.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134941975-I9KLR5A1JONZHGTPIUJ4/photo0080.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134990220-ALT1Z68YWQQUSHRW6VLN/photo0102.jpg Watch - The Grand Gathering Volume 10 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625135176064-QO03L2HC3ZKEPA5288HV/photo0108.jpg Watch - The Grand Gathering Volume 10 https://www.justbreatheproject.com/watch-1/kindness monthly 0.5 2024-05-24 https://www.justbreatheproject.com/watch-1/grand-gathering-8-4jkg3-bywap monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087525231-0N7MITH1747HHDZ0HU54/35431413_632208553804388_4764453211962605568_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087525068-DEQJ09SHFZG27C59QRUV/35459931_632218047136772_4633886485337079808_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087526358-PYIJ2KXPMGWWZRKY0OAO/35520938_632220660469844_8491131532235243520_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087528504-D3MI85CL9D6Z1V163F7S/35644334_632219750469935_1404485577448882176_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087528106-L4DUU7Z6Y2M5730B0TM6/35659899_632221783803065_6234649276484419584_o+%281%29.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087530180-LDU61SI1B5P0B5A5ISXO/35659899_632221783803065_6234649276484419584_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087531997-4WNG6OCUBV1Z2IPMWNPA/35671377_632221687136408_9002641895007977472_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087534178-GJVEPC4SZ66LC4VC9K9A/35671615_632203387138238_6535522253944127488_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087535764-9W0W2Q66LJ92SQS0KFA8/35686779_632204073804836_3297131700332527616_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087536735-5SL9AOGNY7QA0C924PE9/35686881_632202033805040_8005253744738435072_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087538256-XL6PF6PMF09Q4UIN9UOX/35686993_632219600469950_5526922224692363264_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087538953-UQK7A3MOGJA4Z3RRLDZ4/35687006_632219183803325_8124596132681613312_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087539781-AKF3G2G5JFQ5Q5TTRHOT/35687049_632221920469718_7343122873214566400_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087541722-CL4XEA9N259HMLV0OQHU/35694852_632222603802983_1411984899585343488_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087543384-FVCR8QZH2U20O5MAIANP/35705145_632203153804928_7077861063038861312_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087544062-WMQP90MDD81GHJSDC6N2/35720493_632218207136756_5737374909231792128_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087545092-QE7P00SZKOH8DIQQYHD8/35728672_632223200469590_6716027557457690624_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087545982-YXBSKW5MTVXLDPTGP4YS/35746950_632220497136527_3971566652432056320_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087547969-C17LIXMTM675YN99A3RF/35756502_632220077136569_5451211370127163392_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087548105-BOQK8BHA7TMYJIEH5B07/35757793_632209377137639_3976454162006147072_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087551200-NBEE4SU88BRU1A7A7F8U/35758822_632221190469791_7479351114060529664_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087551851-X0J440B6K18PBB6DVFK9/35758836_632221677136409_3604462921330982912_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087555960-6HSYYIYIK8QAKMFYX14Z/35760304_632219613803282_2556272162717564928_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087555053-DQVMQPSOILL3SC9GURMR/35761493_632203483804895_6505612466767003648_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087556410-CIO3BT3VM97WNXHBOKJF/35765878_632204377138139_6200050024970190848_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087559546-K4EMMNZQGKNXV7BJPNT9/35771127_632206057137971_273478391850598400_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087559125-FMXVM82NWW8G9XXKSGAV/35776171_632221763803067_4685346850742468608_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087561935-P5VSBT0K9IAWXOGQXUXP/35785590_632221327136444_6571586776501059584_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087561674-4DMOIQZR7A1XLYI3Z27P/35786360_632222453802998_8263392244279541760_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087563636-072G4639WVMFEE4VOBPL/35788275_632220673803176_7922832716737806336_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087563235-Q5QB7H1KL5KRE8TAEKK2/35838297_632201880471722_8011378492656582656_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087564925-YHIF1T6HB6R3X8KDBWEK/35844714_632221933803050_9182768266441916416_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087566118-J555YICLVK42P04K8VUQ/35846487_632222047136372_4332672869726158848_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087566787-9FZ78DIJI6R557NSUKK7/35849069_632202687138308_6778960317381607424_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087568990-AYYTXK7NNSCMZ854K8JX/35849111_632204397138137_7112298347041390592_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087568887-H9LJ2KX9QO953KS0DG2M/35855953_632222410469669_4306004094935367680_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087571858-G7MN107E4AA7TUDOMBDE/35882124_632222587136318_9190719406253015040_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087572242-XJKJ6LHTBR9AL3O8VYCM/35882148_632220873803156_458489000093548544_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602087575217-0LF9XPH6GIKQOJTVS5O2/35943768_632221540469756_3629147880792522752_o.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084973996-VPSK9Y2MYJMB03BZZB3T/JustBreathe8-37.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625133875203-Q353OLR34REP1NMV1MS1/JB-people-tiles9.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625133938749-3S78R89T45CCIUEGSSQP/Hazel+Wallace.jpeg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625133960620-4259LLKB5TTAYAKWTPO4/JB-people-tiles8.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134024485-XA2PRLXYZU8K0N2OQ38S/Loni+Lincoln.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134041688-YK01DT5UW5G40MX2NLTK/JB-People6.jpg Watch - The Grand Gathering Volume 9 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1625134077557-3NN15ALS52C2LZVBM7BG/JB-People7.jpg Watch - The Grand Gathering Volume 9 https://www.justbreatheproject.com/watch-1/grand-gathering-8 monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084625706-RPMHT7POHJIVSY3YTBO7/28827978_586968134995097_675004620698937483_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084625408-6YLS2OC8MYNVENVDXNUL/28701513_586967634995147_3661275633964026753_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084624448-Z5DOTYLU4CQ0KR8WASKN/28827644_586902855001625_2856684989011155479_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084626877-0FENUAN7MJ7MEAXLKRCZ/28827993_586905621668015_2657894389372560620_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084629529-1RBSF6VR4K44A1CTH7BT/28828661_586965358328708_2754394453085614213_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084629897-JXZPS5YPE4B025LNODGN/28946999_586970278328216_5687354366017392524_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084631795-1ZUM76VC1RQOIONS5M09/28947477_586896541668923_6568983888981939936_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084631593-I4GAN5XPHHQ8RAEW6L5C/28954577_586895335002377_6896306640164432521_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084633733-SDQJDYZH3FO7XK9HL24T/29060294_586968631661714_8507932095965031222_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084633860-3JPLS7TUAJKQ9SMI8051/29063907_586970721661505_5831804875668830480_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084636841-F6BMS43GIE8TH58TKJ8Y/29064531_586965151662062_4913502018212216990_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084635344-3O3D8RLVH7P7OJZ1JF0V/29351654_586892615002649_7147732786981974477_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084636845-QHTNRVBGLNRW6U8N8LWO/29351752_586904805001430_7724360132002308398_o.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602084973996-VPSK9Y2MYJMB03BZZB3T/JustBreathe8-37.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085028100-X9LKWFJWECIPXZLXO050/fran+bailey.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085134916-CYTCFDH4V1XFUDH8LA30/tori+jones.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085160865-WAM5X6OQH3AA404DEEFL/okiem.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085255841-GGQH4YJSHJ7CLJENCBHY/neus+gil+cortes.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085350583-TO5FEJ9SLTR6C1DGAHXJ/neesha+radia.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085583467-NVVTX5PGGD9RZBX6Q1W9/eugene+skeef.jpg Watch - The Grand Gathering Volume 8 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602085998708-047R9KIA6P4QOLLF78UI/azadeh2.jpg Watch - The Grand Gathering Volume 8 https://www.justbreatheproject.com/watch-1/grand-gathering-1 monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598520903062-HJKHERJLK03L1P613UFY/JB_0094.jpg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598520912614-NXPXV8VEWE8CRAETF9RX/JB_0105.jpg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598520993292-8IYA3U42R0A8RI9QGC4W/_MG_4868.jpeg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598520983771-K3RGF6FFU8MI88PXP0CO/14524359_317764328582147_6396709362336281783_o+%281%29.jpg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598521205701-UMJ1GOYZBJ8WP09ROKJ1/_MG_4876.jpeg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598521505109-9AP23T2DOARS24DXRH1D/_MG_4882.jpeg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598518481719-URO8L0YXM4NWWXG3ZUVM/JB_0115.jpg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598518672286-QGCEF4YZREMOPJO51DJO/_MG_4897.jpeg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598518558876-KMXY7SI23FOE9FDU1WHZ/JB_0067.jpg Watch - The Grand Gathering Volume 1 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598526946685-VDV67TG9LUSNHYQHT6QN/adam-birkett-210154-unsplash.jpg Watch - The Grand Gathering Volume 1 https://www.justbreatheproject.com/watch-1/category/MUSIC monthly 0.5 https://www.justbreatheproject.com/watch-1/category/MINDSET+%26+BEHAVIOUR monthly 0.5 https://www.justbreatheproject.com/watch-1/category/CULTURE+%26+LIFESTYLE monthly 0.5 https://www.justbreatheproject.com/watch-1/category/MEDITATION+%26+MINDFULNESS monthly 0.5 https://www.justbreatheproject.com/watch-1/category/EVENT monthly 0.5 https://www.justbreatheproject.com/watch-1/category/ACTIVISM+%26+SOCIAL+CHANGE monthly 0.5 https://www.justbreatheproject.com/watch-1/category/HEALTH+%26+WELLNESS monthly 0.5 https://www.justbreatheproject.com/watch-1/tag/WATCH+1-30 monthly 0.5 https://www.justbreatheproject.com/watch-1/tag/WATCH+31-60 monthly 0.5 https://www.justbreatheproject.com/watch-1/tag/STORIES+1-30 monthly 0.5 https://www.justbreatheproject.com/tough-love-1 daily 0.75 2021-06-30 https://www.justbreatheproject.com/tough-love-1/tough-love-michelle-ellman monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1588949555116-H03U2LI6KHW8GLZVA1EU/Michelle+Ellman.jpg Tough Love - Scars and Survival https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624630043037-964L2VLNWDT5YDM2KGYT/41xPVSHi9RL.jpeg Tough Love - Scars and Survival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/tough-love-1/category/MINDSET+%26+BEHAVIOUR monthly 0.5 https://www.justbreatheproject.com/tough-love-1/tag/STORIES+1-30 monthly 0.5 https://www.justbreatheproject.com/the-quiet-life daily 0.75 2025-05-27 https://www.justbreatheproject.com/the-quiet-life/dr-sophie-mort monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/a4be4555-d27e-460b-a671-061e3060501e/dr+sophie+mort.jpg The Quiet Life - Nuances of Stress with Dr. Sophie Mort - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/gemma-perlin monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/b88d3120-5d52-4d9e-8d73-0f1227044180/gemma+perlin+photo.png The Quiet Life - Are you a people pleaser? with Gemma Perlin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/sophie-scott monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/e1f2444c-f73c-42f2-b377-9652ef30e71b/SophieScott1.jpg The Quiet Life - The Art of the Restart with Sophie Scott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/dan-morgan monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/2b00b662-bfe3-40da-9540-f7dade186c09/Dan+Morgan+photo.png The Quiet Life - Understanding Your Drama with Dan Morgan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/dr-chetna-kang monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/72d467e2-6e91-4863-8072-931d435686cb/channels4_profile.jpg The Quiet Life - Mental Health & Spirituality with Dr Chetna Kang - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/tasha-bailey monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/8c542915-9da9-4c85-b32f-82cc1cbfbb33/WeSHFT-headshots_EllieRamsden_231A8774.jpg The Quiet Life - Empathy vs Co-Dependancy with Psychotherapist Tasha Bailey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/dr-nilesh-satguru monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/ec7ef5e7-3c06-45d6-860e-1a8b8f9ba161/Nilesh%2BDrSatguru_BW_JoWorthingtonPhoto-11.jpg The Quiet Life - Mastering Your Emotions with Dr Nilesh Satguru - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/dr-sula-windgassen monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/227d23f5-9995-4a87-8ca2-d1f9181f73f1/Screenshot+2024-06-20+at+11.01.05.png The Quiet Life - Understanding Your Nervous System with Dr Sula Windgassen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/talitha-fosh monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1718365579872-CRNRUUO55CCUYVMPYJIQ/tally-headshot-1.jpg The Quiet Life - We’re All Addicted to Something with Psychotherapist Talitha Fosh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/the-quiet-life/nicole-vignola monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/57dc1055-f19d-4102-82c3-958bec996fb4/Nicole-Vignola.jpg The Quiet Life - It’s Not You, It’s Your Brain with Neuroscientist Nicole Vignola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/journal daily 0.75 2025-07-18 https://www.justbreatheproject.com/journal/meditating-with-kids monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591381806599-XHLCG4CND0QEBZQU28A4/pexels-photo-3807762.jpeg Journal - 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Pavlina plays a big part in our Just Breathe community projects, helping to produce our events, programmes and guided meditations. You can find her daily meditations on our IGTV channel. https://www.justbreatheproject.com/journal/home-sweet-home monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591802450016-BQ2MLS4TEDDXJVKV7069/pexels-photo-982614.jpg Journal - Home Sweet Home https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593012898216-1ERIVBBX68QW46L8PB8V/jb-author-profiles4.png Journal - Home Sweet Home - Michael James Wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/how-to-sleep-well monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1591894712554-0TJV0PAMW3PQ1PB5WC8U/pexels-photo-2030427.jpeg Journal - How to sleep well https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593108461563-QHNINKF4RY1Y350T2QQ9/jb-author-profiles4.png Journal - How to sleep well - Michael James Wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/body-scan-meditation monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604067368168-1HUK3BNKS9NCTKYHDE81/ben-blennerhassett-L7JGC_bgWyU-unsplash.jpg Journal - Body Scan Meditation https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604067851096-L3KS9B497WT805C158Y2/owen-beard-DK8jXx1B-1c-unsplash.jpg Journal - Body Scan Meditation Scanning the body is a great way to build awareness and start to feel better from the inside out! https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1604067616292-TKGN3X14ATAK04RHGZTL/tom-swinnen-5810qdalqCU-unsplash.jpg Journal - Body Scan Meditation A lot of us hunch our shoulders without realising, with many of us sitting at desks we can have a tendency curl up. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Journal - Body Scan Meditation - Erin’ O Connor Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/journal/can-you-be-alone monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603299592779-Q8P7ODOWWAOSYW8ACXBF/photo-1454789548928-9efd52dc4031.jpeg Journal - Can you be alone? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603197155783-7SUKCIA8B7FTHM7WYLQ7/joel-muniz-XqXJJhK-c08-unsplash.jpg Journal - Can you be alone? When we have time to ourselves, it’s nice to dive into those books you’ve been meaning to read for a while. It’s an opportunity to turn the volume down and quietly find joy. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Journal - Can you be alone? - Michael James Wong Michael is a community activist, writer, educator, meditation teacher and the Founder of Just Breathe. He is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. https://www.justbreatheproject.com/journal/is-busy-a-choice monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601999453303-7WSAFJ1R8N5P5VQXCIXM/photo-1547133166-4e10d6f804c0.jpeg Journal - Is Busy a Choice? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Journal - Is Busy a Choice? - MICH aEL j ames wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/mental-health-statistics monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602342361232-JOFRQRBSUP00ZTPASPUW/finn-nJupV3AOP-U-unsplash.jpg Journal - 5 Mental Health Statistics We Should All Know https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1602344510673-3H8SE02U4UA5OWEFM73R/mathew-schwartz-PgNE82MUHAY-unsplash.jpg Journal - 5 Mental Health Statistics We Should All Know Talking it out can help you feel a lot better, but if you don’t have someone close to you that you feel comfortable sharing your feelings with there are communities centres, online services that offer support. Scroll to the bottom of this article for more details. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Journal - 5 Mental Health Statistics We Should All Know - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/journal/eye-contact monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601899902773-IWAS6S5ROP858YF1OZPJ/eleanor-nAUcjcgpfZY-unsplash.jpg Journal - Why is eye-contact important? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Journal - Why is eye-contact important? - MICH aEL j ames wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/get-out-of-your-own-way monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601898366318-8IT2261EN56YLD2YXMIO/michele-eckert-UrWI6z47rx0-unsplash.jpg Journal - Get out of your own way https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Journal - Get out of your own way - MICH aEL j ames wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/5-breath-workers monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1601299923590-DRSHX88859HRGVTGCIA3/adrian-swancar-Ih5Vn3NPkWo-unsplash.jpg Journal - 5 Breath Workers You Should Know About https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603643644892-PBK7NLIUOHLQTJCT9JO6/82520084_2756041707767015_1908468147439650070_n.jpg Journal - 5 Breath Workers You Should Know About Richie initially went on a breathwork journey to help his father cope and heal from MS, but this skyrocketed him into transforming the lives of others too. Credit: @yogaandphoto https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603643812709-S7IL7FH9YIQRC138PCU7/118982621_800834910662979_5787318215622485827_n.jpg Journal - 5 Breath Workers You Should Know About Rebecca’s approach to breathwork is very accessible and inclusive for all. Credit: @breathing.tree / Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603644343582-3UIO0ZJSFDWTLANSRR12/120747879_204149437731368_8836078663163301239_n.jpg Journal - 5 Breath Workers You Should Know About Credit: @breathpod / Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603644560692-MWOYGXZTB3KEWNYOSSA4/98144849_167844778037573_197592657031541046_n.jpg Journal - 5 Breath Workers You Should Know About Aimee and her daughter - her kids love breathwork! Credit: @breathe.well/ Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1603644739773-43KNDVM0145Z0DB6RCTI/121782832_3513631905365330_5882663906701725503_n.jpg Journal - 5 Breath Workers You Should Know About Credit: @breathewithjames /Instagram https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Journal - 5 Breath Workers You Should Know About - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/journal/5-reasons-to-stop-multitasking monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600548354845-6HTUYF1U7T1S339FAGS2/priscilla-du-preez-6tCiSN8LX7w-unsplash.jpg Journal - 5 Reasons To Stop Multitasking https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599233441428-TI67YVEDL6NW1N6WVA5T/jb-author-profiles4-mjw+%281%29.png Journal - 5 Reasons To Stop Multitasking - MICH aEL j ames wong Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/balance monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600337349011-GOJ9FSV9OZ39AR1R13P9/cindy-tang-ob-hsLNxYPc-unsplash.jpg Journal - What is Balance? https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598536618478-9NBUX8KSFKZLHIQY2O04/jb-author-profiles4-mjw.png Journal - What is Balance? - MICHaEL jaMES WONG Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/5-places-for-quiet monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600160521520-6X8EFV7GBXGHNGBI2KP1/pexels-photo-4855351.jpeg Journal - 5 Places to Find Quiet https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Journal - 5 Places to Find Quiet - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/journal/fear monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599827554183-BUGB89YN7W0J7NEETQ1G/photo-1579527248710-5240ae44027a.jpeg Journal - F**k Fear https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1600269267362-6D7Q8JH1VE9ARKGDMHU6/jb-author-profiles-Frazer-McGlinchey.png Journal - F**k Fear - DR FRaZER MCGLINCHEY PhD Frazer collaborates, curates and creates unique accessible wellness programmes, events, parties with purpose and content to raise the level of kindness we treat ourselves and each other with. In addition he is working on Kind Squad, his daughter Tallulah's platform launching soon, trying to keep up with his son Oran's reading, practicing yoga and studying to teach children meditation. https://www.justbreatheproject.com/journal/5-frustrating-moments monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599691109829-VIJY173RDETGCG7L6RER/taylor-young-SCzXnuJmWoo-unsplash.jpg Journal - 5 Frustrating Moments Mindfulness Can Help You With https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Journal - 5 Frustrating Moments Mindfulness Can Help You With - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/journal/5-things-to-make-more-time-for monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1599478254700-C88Z3J3SQHQE1OH3RQZY/photo-1515894203077-9cd36032142f.jpeg Journal - 5 Things To Make More Time For https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597947685976-X2DD3ICEXKKPW3XOVKAC/jb-author-profiles-erin+%282%29.png Journal - 5 Things To Make More Time For - ERIN O’CONNOR Erin is a writer based in London. When’s she’s not attending a space rave, or attempting to make her own face scrub she is writing about anything and everything to do with wellbeing and mindfulness. https://www.justbreatheproject.com/journal/5-things-meditation monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598536438725-YLBAN62BJ05RRY76OOEH/photo0089.jpg Journal - 5 Things About Meditation You May Not Know Credit: @yogaandphoto https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624466953449-4Z6VLIRKIWYTHHGHVRB3/just-breathe-2021-mockup-4.jpg Journal - 5 Things About Meditation You May Not Know https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598536618478-9NBUX8KSFKZLHIQY2O04/jb-author-profiles4-mjw.png Journal - 5 Things About Meditation You May Not Know - MICHaEL jaMES WONG Michael is a community activist, writer, educator and meditation teacher, he is regarded as a leading voice in the global movement for modern mindfulness. Born in Wellington, New Zealand, raised in Los Angeles, California and is now living in London, his greatest joy in life is building and celebrating strong and meaningful communities. Michael is also the Founder of Just Breathe. https://www.justbreatheproject.com/journal/one-breath-away-from-calm monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597237636233-L9H3VLUBQZD7HGIPKE01/eli-defaria-vCzh1jOyre8-unsplash.jpg Journal - One Breath Away From Calm https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1598030145582-KBCYKV9NJAA3V52HCFYL/jb-author-profiles-anna-kitchenside.png Journal - One Breath Away From Calm - Ann A kichenside Over the years, Anna has come to understand how important our breath helps us control our thoughts, and in turn our bodies, which she learnt the hard way through a devastating loss. Anna uses her breath to reset. https://www.justbreatheproject.com/journal/breathe-with-purpose monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597760387764-XN4ASDBLBPJ872CABRH0/stefano-zocca-LPUgZQLF7W4-unsplash.jpg Journal - Breathe With Purpose https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597762957648-IOZTBUTJISXL712NHX0A/thebreathguy.jpg Journal - Breathe With Purpose Here’s Richie in action, he offers one-on-one sessions as well as group trainings for businesses and events. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1597762080897-LGTRWKHONDJ9YW58VC0G/jb-author-profiles-richie-bostock.png Journal - Breathe With Purpose - RICHIE BOSTOCK Richie Bostock, or “The Breath Guy” is a Breathwork coach, author and speaker. His mission to spread the life changing possibilities of Breathwork to the world, after continuously witnessed the transformative effects of when people became aware of their breathing and started to use it as a tool to create physical mental and emotional benefits. This free medicine is available to everyone and it's Richie’s mission to remind the world how to breathe with purpose. https://www.justbreatheproject.com/journal/silence-is-awkward monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1594217761401-IB8I1H58BHJ75OUA7LVR/photo-1536057734857-b8b41f2027bc.jpeg Journal - Silence Is Awkward https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1594215129696-EJYRBJZ7ZNDFT1ZUUOZM/jb-author-profiles-nick.png Journal - Silence Is Awkward - NICK HAMMOND Nick has worked in the field of marketing and advertising for over 30 years and in the area of learning and development for the past ten. He has a particular passion for the subjects of mindfulness and innovation. https://www.justbreatheproject.com/journal/category/MINDSET+%26+BEHAVIOUR monthly 0.5 https://www.justbreatheproject.com/journal/category/CULTURE+%26+LIFESTYLE monthly 0.5 https://www.justbreatheproject.com/journal/category/MEDITATION+%26+MINDFULNESS monthly 0.5 https://www.justbreatheproject.com/journal/category/HEALTH+%26+WELLNESS monthly 0.5 https://www.justbreatheproject.com/journal/tag/STORIES+121-150 monthly 0.5 https://www.justbreatheproject.com/journal/tag/STORIES+31-60 monthly 0.5 https://www.justbreatheproject.com/journal/tag/STORIES+90-120 monthly 0.5 https://www.justbreatheproject.com/journal/tag/STORIES+91-120 monthly 0.5 https://www.justbreatheproject.com/journal/tag/STORIES+61-90 monthly 0.5 https://www.justbreatheproject.com/events daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/62fb83b2-e686-4935-a2d3-fbdbf09e4982/thumbnail_image1.jpg EVENTS - Make 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https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1564733943533-8HFMH4I32N3FHXISJ1YE/untitled%252B%2525286%252Bof%252B14%252529.jpg EVENTS https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1564733958196-22VYC3FTG2JLL7E8DK5Y/0L7A4475.jpg EVENTS https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1564733975009-RX6164ANTCDFLAL2SPZS/161018%252BJust%252BBreathe%252BLondon%252B_A470174.jpg EVENTS https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1564733995286-544Q1B7VYJ0O1ZQDC9EE/_MG_4868.jpg EVENTS https://www.justbreatheproject.com/good-intentions daily 0.75 2021-06-30 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593085321474-0AXM6O6BJEW0UC9ZM8M7/Good+Intentions+Covers.jpg Good Intentions https://www.justbreatheproject.com/tough-love daily 0.75 2021-06-30 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593181055954-ZEAO0DXHM05JBZJYJQQ2/tough-love-1080x1080-social.jpg Tough Love https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1593181055954-ZEAO0DXHM05JBZJYJQQ2/tough-love-1080x1080-social.jpg Tough Love https://www.justbreatheproject.com/learn-to-meditate daily 0.75 2021-09-01 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606222170891-CABRZVMA0MTV047Q6ULZ/photo0152.jpg Learn to meditate Meditation Course London Meditative London meditation Meditate in London Meditation in London Meditation course in London Meditation course Michael James Wong meditation courses London Meditation course UK Meditation Course United Kingdom Meditation Europe Meditate Europe https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606156268180-DDQFMB07B3398T4A049L/photo0168.jpg Learn to meditate Meditative London meditation Meditate in London Meditation in London Meditation course in London Michael James Wong Meditation Course Online meditation course learn to meditate https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606157106255-L6ZXA3QOG6ZC8N28XJAD/35431413_632208553804388_4764453211962605568_o.jpg Learn to meditate Course Facilitator Michael James Wong, leads a crowd of 1,000+ people through a Just Breathe Meditation at the British Museum https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606222170891-CABRZVMA0MTV047Q6ULZ/photo0152.jpg Learn to meditate Meditation Course London Meditative London meditation Meditate in London Meditation in London Meditation course in London Meditation course Michael James Wong meditation courses London Meditation course UK Meditation Course United Kingdom Meditation Europe Meditate Europe https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606156268180-DDQFMB07B3398T4A049L/photo0168.jpg Learn to meditate Meditative London meditation Meditate in London Meditation in London Meditation course in London Michael James Wong Meditation Course Online meditation course learn to meditate https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606157106255-L6ZXA3QOG6ZC8N28XJAD/35431413_632208553804388_4764453211962605568_o.jpg Learn to meditate Course Facilitator Michael James Wong, leads a crowd of 1,000+ people through a Just Breathe Meditation at the British Museum https://www.justbreatheproject.com/mindfulness-in-the-workplace daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606220708269-D68TAF6OD60T3JH36IP3/32377670_612459915779252_846594451257163776_o.jpg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217428609-KEA0XYVP3RW3QP52NYB1/32411165_612455435779700_3723796800943947776_o+2.jpg MINDFULNESS IN THE WORKPLACE Our Founder Michael James Wong guides a group through a meditation course at Mortimer House in Fitzrovia, London. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217057386-9TB8752Q76YD8BFNUHJ5/photo-1543269664-7eef42226a21.jpeg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217096377-ROVOJILKG10ZWKX46F2Y/photo-1588750099599-09efbe4377ad.jpeg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606213283870-I5N2IN32CU3NGJZS5XS8/photo-1588873281272-14886ba1f737.jpeg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1630499551254-VG1MEDPKEAFQA70XGKXW/photo0008.jpg MINDFULNESS IN THE WORKPLACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217946334-BJUXWQGW8UL8PE996TJ5/MP_Pav_317%2Bcopy.jpg MINDFULNESS IN THE WORKPLACE https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606218165802-WTEMIOB0SJFXYZUZ4PMC/photo0082.jpg MINDFULNESS IN THE WORKPLACE https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217267463-O2CVJFB0YLJY9P9RBUNZ/29064531_586965151662062_4913502018212216990_o.jpg MINDFULNESS IN THE WORKPLACE https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606213660514-MNMMNK4QXTHXBEPT20VH/28827644_586902855001625_2856684989011155479_o.jpg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606213654918-HX9OCI9RN4SH2FTFOCOD/28827978_586968134995097_675004620698937483_o.jpg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606220708269-D68TAF6OD60T3JH36IP3/32377670_612459915779252_846594451257163776_o.jpg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217428609-KEA0XYVP3RW3QP52NYB1/32411165_612455435779700_3723796800943947776_o+2.jpg MINDFULNESS IN THE WORKPLACE Our Founder Michael James Wong guides a group through a meditation course at Mortimer House in Fitzrovia, London. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217057386-9TB8752Q76YD8BFNUHJ5/photo-1543269664-7eef42226a21.jpeg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217096377-ROVOJILKG10ZWKX46F2Y/photo-1588750099599-09efbe4377ad.jpeg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606213283870-I5N2IN32CU3NGJZS5XS8/photo-1588873281272-14886ba1f737.jpeg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1630499551254-VG1MEDPKEAFQA70XGKXW/photo0008.jpg MINDFULNESS IN THE WORKPLACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217946334-BJUXWQGW8UL8PE996TJ5/MP_Pav_317%2Bcopy.jpg MINDFULNESS IN THE WORKPLACE https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606218165802-WTEMIOB0SJFXYZUZ4PMC/photo0082.jpg MINDFULNESS IN THE WORKPLACE https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606217267463-O2CVJFB0YLJY9P9RBUNZ/29064531_586965151662062_4913502018212216990_o.jpg MINDFULNESS IN THE WORKPLACE https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606213660514-MNMMNK4QXTHXBEPT20VH/28827644_586902855001625_2856684989011155479_o.jpg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1606213654918-HX9OCI9RN4SH2FTFOCOD/28827978_586968134995097_675004620698937483_o.jpg MINDFULNESS IN THE WORKPLACE mindfulness mindful living mindfulness in the workplace mindfulness london learn mindfulness Michael James Wong learn to meditate meditation for the workplace workplace wellness wellness program https://www.justbreatheproject.com/faqs daily 0.75 2021-05-11 https://www.justbreatheproject.com/rx-programme-intro daily 0.75 2021-04-22 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1617795712519-TM9WQ5SZYY77ROF51TPQ/photo-1569389397653-c04fe624e663.jpeg Rx Programme intro https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1617795712519-TM9WQ5SZYY77ROF51TPQ/photo-1569389397653-c04fe624e663.jpeg Rx Programme intro https://www.justbreatheproject.com/app-terms-and-conditions daily 0.75 2021-05-11 https://www.justbreatheproject.com/app-privacy-policy daily 0.75 2021-05-04 https://www.justbreatheproject.com/promo-codes daily 0.75 2023-06-07 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1619194348132-X4N6GXKD68MJ2135U1ZU/just-breathe-2021-mockup+2.jpg PROMO CODES https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1619446605752-V3NGKJC8BZA25KM0GNPW/Download_on_the_App_Store_Badge_US-UK_blk_092917.png PROMO CODES https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/77379f12-fb3d-471a-ae7b-131eee41edcf/IMG_9477.PNG PROMO CODES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/44d38678-368b-4b1b-a043-348956922b99/IMG_9478.PNG PROMO CODES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1619446574978-HQN86PDUUMKBMQ4TWAM1/google-play-badge.png PROMO CODES https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1619194348132-X4N6GXKD68MJ2135U1ZU/just-breathe-2021-mockup+2.jpg PROMO CODES https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1619446605752-V3NGKJC8BZA25KM0GNPW/Download_on_the_App_Store_Badge_US-UK_blk_092917.png PROMO CODES https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/77379f12-fb3d-471a-ae7b-131eee41edcf/IMG_9477.PNG PROMO CODES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/44d38678-368b-4b1b-a043-348956922b99/IMG_9478.PNG PROMO CODES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1619446574978-HQN86PDUUMKBMQ4TWAM1/google-play-badge.png PROMO CODES https://www.justbreatheproject.com/podcast-3 daily 0.75 2024-06-20 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1624631602929-ZXT45F7TPEKOVBG76NLY/The+Quiet+Life+June+2021+Cover+.jpg PODCAST https://www.justbreatheproject.com/google-verification daily 0.75 2021-07-07 https://www.justbreatheproject.com/mindfulness-and-meditation-1 daily 0.75 2021-08-06 https://www.justbreatheproject.com/retreats daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635428272596-1BG5EIVM3AVQ9WWLYP61/photo-1579847667278-e426babb2a6d.jpg Retreat https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635427873616-ZHEFB2BC8S1V5G37OEMQ/photo0008.jpg Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/872048e1-845a-47f0-8368-73fc859a6382/MJ+headshot.png https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635178348968-MHB93F9UI9K5UGQYZ0PP/photo-1607618997685-1732ff49e816.jpeg Retreat https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635239212897-PHMZ2Y3FWVHRMX5V91AL/photo-1579596758720-230afefeb764.jpeg Retreat https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635427646964-LOSV513B44BXNZS90NEF/photo-1454438992604-4a8e59768a5a.jpeg Retreat https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/5b895ef2-58cc-4f5a-b620-55f0094b797e/Screenshot+2024-06-21+at+12.14.03.png https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/3c811778-b9ab-410b-b13d-9383690086a9/Screenshot+2024-06-21+at+12.14.12.png https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/472752bb-1046-4167-a42a-c729437896c8/Screenshot+2024-06-21+at+12.14.35.png https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/98455e90-2cfc-47b7-b83a-11028122c32f/Screenshot+2024-06-21+at+12.14.49.png https://www.justbreatheproject.com/featured-video daily 0.75 2021-10-29 https://www.justbreatheproject.com/feature daily 0.75 2021-10-29 https://www.justbreatheproject.com/meditation-challenge-thanks daily 0.75 2021-12-02 https://www.justbreatheproject.com/meditation-101 daily 0.75 2022-01-20 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/3199d82e-dbbc-4375-a4b2-a258abd9c1e2/Jan+2022+Med+Challenge+1200.png Meditation 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justbreatheproject.com/meditation-101-home daily 0.75 2022-04-12 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1651662672517-NE3VYBUCF2PIZ4WGCW3X/MJW-banner.png Meditation 101 https://www.justbreatheproject.com/retreat-2022 daily 0.75 2022-07-02 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635428272596-1BG5EIVM3AVQ9WWLYP61/photo-1579847667278-e426babb2a6d.jpg Retreat 2022 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635427873616-ZHEFB2BC8S1V5G37OEMQ/photo0008.jpg Retreat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635178348968-MHB93F9UI9K5UGQYZ0PP/photo-1607618997685-1732ff49e816.jpeg Retreat 2022 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635239212897-PHMZ2Y3FWVHRMX5V91AL/photo-1579596758720-230afefeb764.jpeg Retreat 2022 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/1635427646964-LOSV513B44BXNZS90NEF/photo-1454438992604-4a8e59768a5a.jpeg Retreat 2022 https://www.justbreatheproject.com/flexology daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/937d70bb-4183-4b10-ac9f-e283af8bca6d/1366x600-jb-wide-graphic-flexology.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/7b1f6626-c200-4032-a8de-d33a677d76a6/1200x700-justbreathe-flexology.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/471d61c7-9e9b-48cb-b9be-23cdb071607b/1200x700-justbreathe-flexology3.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/f18e945a-6e0b-4fe0-ba5b-a93780c0ae34/1200x700-justbreathe-flexology5.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/be75e056-1f98-43a1-99aa-9a20ea0f54b8/1200x700-justbreathe-flexology2.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/17154d87-f532-4fd7-85d9-838509b43793/1200x700-justbreathe-flexology4.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/c40cd0c5-5dcb-4300-9459-664af25c7e23/1200x700-justbreathe-flexology6.jpg Flexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb71baa523958f1057706e4/937d70bb-4183-4b10-ac9f-e283af8bca6d/1366x600-jb-wide-graphic-flexology.jpg Flexology - Make it stand out Whatever it is, the way you tell your 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