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Inspiring stories, quiet conversations, concious content and life lessons about mindfulness in the real world. Stay tuned for new content each week.


 

Featured Video

Would you meditate with a stranger?

What happens when you ask a stranger to spare 2 minutes of their day and learn how to meditate? We took to the streets of London with Marc to see how many strangers would be willing share a moment with us, and Just Breathe.

 

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Watch / Quiet Conversations

Quiet Conversations about respect

Join us for a moment of quiet conversation with our community, as discuss how important it is to feel respected, and the times we struggle when we just want to be heard.

Watch / Music

Bathroom Meditations, escape with Momento

Imagine if there was a place in almost every home, office or building where we could step away from the chaos and find a moment of peace and quiet.

Watch / Teaching

2 minutes of mindfulness with leaves

A practial ad easy way to pracice mindfulness, calm the mind by watching something slow and simple.

 

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I'm Fine, a guest panel about men's mental health

We started a new conversation about men and mental health, hosting a very special evening together a part of our community in open dialogue.

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2 minutes of mindfulness with eggs

A practial ad easy way to pracice mindfulness, calm the mind by watching something slow and simple.

Watch / Human Stories

What happens when you spend an entire day in silence?

What would happen if you spent a whole day in silence? We challenged Alex to spend a day without words, this is what happened.

 

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2 minutes of mindfulness with flour

A practial ad easy way to pracice mindfulness, calm the mind by watching something slow and simple.

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Bathroom Meditations, a guitar solo with Andy Brown

Imagine if there was a place in almost every home, office or building where we could step away from the chaos and find a moment of peace and quiet.

Watch / Learn

Am I bad at meditating?

We sit down for a few moments with Just Breathe Founder Michael James Wong to discuss ways to practice mindfulness and meditation in the real world.

 

Watch / Learn

Am I right or wrong?

We sit down for a few moments with Just Breathe Founder Michael James Wong to discuss ways to practice mindfulness and meditation in the real world.

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A moment with Andy Brown

We sit down with musician Andy Brown, to discuss his emotional and family connections to music and how he uses his guitar to calm his mind after a stressful day.

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2 minutes of mindfulness with tea

A practial ad easy way to pracice mindfulness, calm the mind by watching something slow and simple.

 

Watch / Quiet Conversations

What does Simplicity mean to you?

Join us for a moment of quiet conversation with our community, as we discuss the meaning of simplicity in the modern world.

Watch / Wise Words

A Spoken Word Meditation, with Michael James Wong

When sometimes the city, our jobs, calendars and social media get too much. Take a moment and Just Breathe, with Michael James Wong.

Watch / Events

The Grand Gathering Volume 9 at The British Museum

We brought over 750 people together quiet conversations about love, inspiring words, music and closed the evening with a moment of stillness and meditation.

 

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The Grand Gathering Volume 8 at The British Museum

Our guests stepped into one of London’s most iconic spaces for live music, spoken word, conversation and meditation.

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The Grand Gathering Volume 7 at The Truman Brewery

Our final Grand Gathering of 2017, where we saw more than 500 people together for mindfulness, music, quiet conversations and meditation.

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The Grand Gathering Volume 5 at The Shard

We brought our growing community together for a moment of quiet conversation, live music and meditation towering high above the city in London's tallest building.

 

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The Grand Gathering Volume 1 at The Truman Brewery

The evening that started it all, it was clear from this event that this was the beginning of something special.