Join our Just Breathe Level 2 Certified Teacher Training and deepen your skills in facilitation, education, and group leadership. Learn how to confidently hold space, guide transformative experiences, and deliver breathwork & meditation in a grounded, professional way.
Our next online + London training starts June 19th, 2026
The Just Breathe Level 2 Training is designed to bridge the gap between learning and application — supporting you in confidently facilitating and teaching this work in a meaningful, grounded, and sustainable way. Through an immersive in-person training and 12 weeks of mentorship, you’ll deepen your understanding of facilitation, communication, and the art of holding space.
Building on the foundations of the Just Breathe Method, this advanced training focuses on the practical delivery of breathwork, meditation, and deep rest practices within real-world teaching environments. You’ll explore trauma-informed awareness, group facilitation, authentic communication, and how to guide others with clarity, confidence, and integrity.
As part of the training, you’ll learn how to deliver the 4-week Just Breathe course both online and in-person, while developing your own unique voice and teaching style within the JB framework. Alongside mentorship from Michael and the Just Breathe team, you’ll receive practical business guidance, professional content support, and ongoing development as a certified Just Breathe Trainer.
This training is designed to help you step into leadership with confidence — giving you the tools, structure, and support to begin sharing this work professionally and sustainably.
3-day London immersion
12 weeks of live mentorship
Facilitation & leadership training
Trauma-informed space holding
Learn how to teach the 4-week JB course
Audio recordings & photoshoots
Business & growth support
Monthly Trainer community calls
NEXT COURSE STARTS JUNE 19TH, 2026
Step into leadership with our advanced Level 2 training, designed to support you in confidently facilitating and teaching the Just Breathe method.
Part 1
SUMMER TRAINING– JUNE
London Immersion
June 19–21, 2026
Friday: 08:30 – 17:30
Saturday: 08:30 – 17:30
Sunday: 08:30 – 16:00
(Full attendance is required across all three days.)
Part 2
Mentorship Calls
Zoom 1 : June 29
Zoom2 : July 13
Zoom 3 : July 27
Zoom 4 : Aug 10
Zoom 5 : Aug 24
Zoom 6 : Sept 7
6:30pm - 8:30pm BST
‘What I loved about the training was the community, the education and the deeper insights and learning.’
How the course works
Part 1: Educate
6 Zoom Lectures & Interactive Sessions
Over the 12 week course, you’ll have 6 scheduled Zoom lectures and Q&A sessions with Michael and your mentors. While live attendance isn’t mandatory, it’s highly recommended. All Zoom sessions are recorded and must be watched before starting the next module to ensure you stay on track.
In addition to the live sessions, you’ll be supported by intimate mentor groups, each with no more than 10 students. Your dedicated mentors will be there every step of the way, from day one to graduation; offering personalised guidance, answering questions, leading practices, and fostering meaningful discussions both during and between sessions.
12 Online Modules of
On-Demand Learning
Discover the transformative power of breathwork and meditation through our 12 comprehensive online modules. Each module dives deep into three key areas; breathwork fundamentals, meditation modalities, and protocols and methods, sharing lectures, techniques, practices, and insights for a well-rounded experience.
Learn with Michael and our expert Just Breathe Mentors with over 300+ videos and fifty hours of video content on the training platform - most videos are ten minutes or less, making it easy to fit into your weekly schedule. Designed as a 12 module curriculum spread over 12 weeks, this course allows you to explore one module per week at your own pace. Approximately 2-3 hours per week is needed to complete the on-demand learning content, coursework, case studies and practical and video assessments.
+
Part 2: Facilitate
5 day in-person or online immersion
Your 5 day Immersion is where your 12 modules of learning come alive and theory transforms into real-world practice. This immersive experience is thoughtfully designed to help you integrate your knowledge, refine your techniques, and step confidently into your role as a skilled facilitator of breathwork and meditation.
Over these five transformative days (or sessions), you’ll teach, share, guide, and receive expert feedback in a supportive and encouraging environment. This is an immersive opportunity to embody the practices, learn to hold space with confidence and clarity and establish your ability to facilitate in a clear and safe way.
What you’ll learn
Anatomy & physiology of the breath
Functional and systematic breathwork exercises
Nervous system regulation techniques
10 Steps to stillness
The intelligent mind and how it impacts our practice
Stress management techniques for meditation
Just Breathe meditation method
3-depths of meditation practice styles
Learn to teach the Just Breathe Exhale signature practice
Parasympathetic Response Protocols
How to lead a breath assessment and facilitate a 1:1 practice
Techniques to guide a small group
Cultivating leadership, community and inclusivity
And much more
The course includes:
Breathwork Fundamentals
Module 1: Anatomy of Breathing
Module 2: Functional Breath Awareness
Module 3: Physiology & Mechanics of Breathwork and Respiratory System
Module 4: Systematic Breathing Techniques & Nervous System
Meditation Modalities
Module 5: The Intelligent Mind; Intro to Meditation
Module 6: Un-Doing the Mind; Established in Being
Module 7: Observations of the Mind; Present Moment Awareness
Module 8: Attention of the Mind; Focused Intention
Integration Protocols & Methods
Module 9: Nervous System Regulation Techniques (NSRT)
Module 10: ABC123 Breathwork Method
Module 11: Breathwork Protocols & Deep Rest Insights
Module 12: The Just Breathe Method & Signature Practice
5 Day / Session Immersion
Principles of Guidance
Teaching Techniques
Breathe Science
Guiding Group Practices
Breath Assessments
1:1 Guidance & Safety Protocols
Learn
Breathwork Fundamentals
Dive into the science of the breath through evidence based understanding of breath anatomy and physiology, the respiratory and nervous system. Develop your functional breath awareness and understand your unique breathing mechanics and how we can create intentional and responsive shifts through systematic breathwork techniques.
Experience
Meditation Modalities
Immerse yourself in the understanding of the intelligent mind through meditation insights and a multidisciplinary approach to a meditation practice. Learn how to guide the 3 depths of meditation and more than 10 styles of practice both from a traditional and agnostic perspective.
Integrate
Protocols & Methods
Learn the Just Breathe Methodology, Deep Rest insights, our Signature Exhale Practice, Nervous System Reset and Breathwork Protocols designed as supportive practices for need based responsiveness for stress, hyper stimulation and nervous system regulation.
See what’s inside…
12 Benefits of nose vs mouth breathing
Here’s a little snippet of our course content- here Michael takes us through what happens when you breathe through your nose versus your mouth, and offers scientific insights about what happens in our bodies as well as how we can benefit from a breathwork practice.
Why take this course?
Our Just Breathe Level 1 Teacher Training Course is a multidisciplinary approach to calm the mind, reduce hyper stimulation, manage stress and regulate the nervous system. This course is a comprehensive training to learn, experience and integrate breathwork and meditation into your skillset and become a trained and certified Just Breathe Teacher. This foundational program is designed for anyone seeking to deepen their personal practice and/or learn to guide others in breathwork and meditation. you’ll learn how to harness the breath and quiet the mind through meditation as a tool for stress reduction, nervous system regulation, and mental clarity.
Our Level 1 training course provides accessible, evidence-based practices that can be integrated into daily life or shared with clients, patients, students, or loved ones. Whether you’re a yoga teacher, wellness coach, a therapist, medical professional, fitness trainer, school teacher, corporate executive, community leader or more, this training will equip you with tools and techniques to help support your mind and mental health.
COURSE STARTS JUNE 19TH, 2026
Hear from our graduates
Insert testimonial
John Doe
Insert testimonial
John Doe
Close Your Eyes, Be Still, Just Breathe,
Close Your Eyes, Be Still, Just Breathe,
Join us on the journey
Next course begins June 19th, 2026
FREQUENTLY ASKED QUESTIONS
-
This training is perfect for anyone passionate about teaching and sharing the benefits of breathwork. Whether you’re a yoga instructor, therapist, coach, or simply someone interested in deepening your personal practice, our program will equip you with the knowledge and skills needed to teach breathwork and meditation to others. If you’re looking to enhance your teaching toolkit or embark on a fulfilling journey as a certified breathwork and meditation teacher this training is for you. If you have a specific need case or questions please reach out to us at trainings@justbreatheproject.com
-
Yes, upon completing the Just Breathe Teacher Training, you will receive a Just Breathe certificate. In addition, our training is accredited by CPD UK,ensuring that you gain a recognised qualification that meets industry standards.
-
Diversity and inclusion is at the core of who we are. We are advocates for equality and strive to ensure that access is available to those in need. Above all else, we believe in creating spaces and conversations where everyone is welcome and feels like they belong.
-
While the zoom sessions are not mandatory, we highly recommend them. In our live sessions there will be a chance to discuss and room for Q&A which will ultimately a great way to learn. All live zoom sessions will be recorded and loaded onto our learning platform within 24 hours.
-
Yes absolutely. This course is the type of course that supports personal health and well-being. We have many student participants who have been table to apply for workplace funding for our course. If you are in need of any assistance from us, confirmations or receipts, we are happy to help!
-
There is, we reserve space for the individuals from the BIPOC community and those who experience hardship. These are assessed on a case by base basis with certain spaces allocated on each training. If you feel this is you, please send an email to trainings@justbreatheproject.com with SCHOLARSHIP and your NAME in the email title. Someone from our team will respond back within 10 days.