Just Breathe is on a mindful mission to bring a quiet conversation into the real world
What would happen if you spent one whole day in silence?
Does it make you at ease, or perhaps it clears your mind when you don't feel the pressure to have to fill the silence? We challenged Alex to spend a day without words, and this is what happened.
Grand Gathering Volume 11, at The Geffrye Museum
Join us for our Summer Grand Gathering at the Geffrye Museum in Hoxton, for a mindful evening of music, real human conversations and a group meditation with more than 500 people. This is your chance to discover a quiet moment in the busy city.
Dedication at August Quiet Club
Join us at our monthly gathering to enjoy live music, inspiring discussion and meditation in an intimate setting. We explore mindfulness through the theme of dedication, and explore what it means to live mindfully in the real world.
Happiness at July Quiet Club
Don't worry, be happy. Join us for our monthly gathering as we explore mindfulness through the theme of happiness, and explore what it means to live mindfully in the real world
Panels & Keynotes
I'm Fine, a guest panel about men's mental health
We're hosting a special guest panel, opening up the conversation about about men and mental health. Reports show that depression is twice as common in the male population, and even more it often are goes unsupported because men are less likely to talk about it. This men’s only event is at the Hoxton Hotel in Shoreditch.
Simplicity at June Quiet Club
Da Vinci said that simplicity was the ultimate sophistication, but what does simplicity mean to you? We sat together at our June Quiet Club to discuss simplicity in the modern world, and where we can do less in our lives. Take a look at the what went on here.
Just Breathe at Balance Festival
We took Just Breathe took to the Truman Brewery once again, but this time at Balance Festival. We tested our latest app in a giant pit of pillows, and shared knowledge and guidance on mindfulness in the modern world to a new audience.
Mindful coffee tasting
We paired up with the London and Amsterdam Coffee festival to create an immersive mindful coffee experience.
Panels & Keynotes
Mindfulness in the medical world
We took a room full of medical professionals through the practice of mindfulness, breathing and meditation as part of their wellbeing and medicine day.