Freedom: An 8 minute meditation
We celebrate International Pride Day with a meditation that asks, what does it mean to be free? This is a practice to invite you to celebrate who you are and to not hide yourself from the rest of the world.
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The day I actually woke up. Woke up to what exactly? Woke up to the fact that our world is crying out in pain, and that I have played a part in that pain.
Are we being the anti-racist advocates that our BIPOC community really needs? Or are just we skimming the surface of what we think is ‘allyship’ and then calling it a day?
Standing on a traffic light, talking to thousands of people just through a small speakerphone who he had led from Hyde Park to Brixton, Noel Williams has established himself as one of the most inspirational people in London.