Mental health concerns are at an all time high and meditation and mindfulness are widely recognised as lifestyle practices and support tools essential for medical and clinical professionals. An increasing number of studies prove that these practices help ease psychological stresses such as anxiety, pain and depression - sometimes significantly. 

At Just Breathe we are dedicated to making mental health a worldwide priority, and we believe the best way to be impactful is to support those who are leading the change.

The Just Breathe Rx Programme is our dedication and promise to ensuring that all medical and clinical professional have the tools and resources to support their clients and patients.

Register to join the Just Breathe Rx Programme to receive full access to the Just Breathe app, and have the ability to grant free access to our daily meditations, breathing practices and mindfulness tips as a mental health support tool for your patients and clients.

Supporting Mental Health

With the support of our Just Breathe special counsel comprised of medical and clinical professionals in our community, we are dedicated to doing our part to be part of a postive mindset change towards prioritising mental health within our everyday life and lifestyle. Meditation, breathing practices and mindfulness can be a beneficial addition to most mental health support plans. 

We understand that there are often barriers to starting a meditation practice, the most common reasons being access, confusion and a lack of time. Through the support of our Just Breathe Ambassadors, the Just Breathe Rx Programme will increase accessibility for 100,00+ people in 2021 with complimentary access, with easy to use 10 minute daily practices.

While the Just Breathe app is neither a clinical nor medical product, it is a trusted lifestyle tool which can be a valued support tool for our mind and mental health. With a new meditation daily, there is something different to try each day. For those in search of a specific practice to aid with stress and anxiety or sleepless nights,  users can easily search our meditation library. The app also offers a personal profile allowing you to track how much time you have meditated and see all your past meditations. So if your patient has trouble sleeping, they can return to the sleep meditation that helped them the most as often as they like. 

If you’re a medical or clinical professional, you can register to join the Just Breathe Rx Programme. Once approved, you’ll receive unlimited complimentary access for you and your patients or clients (usual cost is 8.99 GBP per month). 

At the heart of Just Breathe is our community, and our mission with the Just Breathe Rx Program is to support all clinical and medical professionals who also see the value in supporting patient mental health.

Even more, registered professionals will receive and have access to additional live training sessions and support for those who want to learn more about mindfulness and meditation practices for themselves and their patients. To find out more please email rx@justbreatheproject.com