What happens when you ask a stranger to spare 2 minutes of their day and learn how to meditate? We took to the streets of London with Marc to see how many strangers would be willing share a moment with us and Just Breathe.
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When things go a bit haywire, do you find it hard to be grateful? Indira Das-Gupta explains how practicing the Lotus of Gratitude can simply yet effectively transform your mindset.