DEEP REST
AN EVENING TO UNWIND
Join Just Breathe teachers for an evening to breathe, rest and restore. Our monthly deep rest sessions are open to everyone and are a chance to step away from the busyness around us and pause and take a moment to soften the edges and soothe the nervous system.
Omnom Studios, Islington London
Monday May 13th, 2024 | 6:30pm - 8pm
Download our daily meditation app
Join us on the Just Breathe app for daily practices, guided meditations, artist collaborations, soothing sleep sounds and more. Now is the time to turn the volume down and prioritise your peace. Close your eyes, be still, Just Breathe.
Choose Your Practice
Guided meditations
Guided practices to quiet the mind and expand your awareness.
Music meditations
Artist collaborations and relaxing tracks to meditate with.
Sleep and rest
Calming practices to help you rest more and sleep better.
Stress and anxiety
Mindfulness guides and real world practices to help ease a busy mind.
Breathing practices
Simple techniques to calm the body and ease the breath.
Good intentions
Simple ideas and practices to help make a positive change in your life.
Words to live by
Gentle wisdoms to expand your mind and shift your perspective.
Just Breathe
A moment of quiet personalised to you with our classic meditation.
Try it today with
your free 7 day trial
- One new meditation every day of the week
- Access to our full meditation library
- Keep track of your progress with your own personalised account
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