Our training method uses NSRT, Nervous System Response Techniques that utilise a multidisciplinary approach to calm the mind, reduce hyper stimulation, manage stress and cultivate deep inward attention. This training course will help you learn the tools and techniques to safely guide breathwork and meditation practices to regulate and support the nervous system.

This training will empower you with the understanding and approach to safely guide others, empowering you with the skills, confidence, and knowledge to facilitate meaningful change - one breath at a time.