This week on The Quiet Life Michael speaks with Rachel Hunter - world renowned author and Supermodel who embraced a new lease of life as a yoga and meditation teacher.
Read MoreThis week our guest is Jason Headley - a writer, director and teller of tales. In the episode, Jason talks about the risks he took along the way to becoming a movie writer for Pixar, why he created "F*ck That: An Honest Meditation." A raw and vulnerable discussion about life - tune in for a few laughs, and some honest truths.
Read MoreThis week Michael sits down with professional dancer and personal trainer Danielle Peazer, to talk about how she's been able to stay gentle with herself despite the challenges of life. She shares candidly about who she was growing up and how that has shaped her today, as well as some of the methods she uses to cope when she has felt overwhelmed.
Read MoreThis week on the podcast we talk about why it’s so important to remember the good things in life, and we learn about how to practice gratitude in the real world.
Read MoreBecoming a parent in the middle of a pandemic is nothing short of challenging. Rhiannon Lambert joins Michael this week to talk about what has made her unsteady recently, where she feels most safe, and how she returns to being grounded.
Read MoreA powerful conversation about how getting out in nature affects our mental health, and what happens when we lose our connection with the outdoors completely.
Read MoreOn this episode Michael talks to Emmy-nominated journalist and filmmaker Shaunagh Connaire about why journalism plays such a huge part in shaping the future.
Read MoreWe talk to Héctor García, Author of Ikigai: The Japanese Secret to a Long and Happy Life about life in Japan, finding your purpose in life and making way to spend more time doing the things that make you happy.
Read More