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Just Breathe
Become a Teacher
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CONTACT
Become a Teacher
Podcast
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CONTACT
Anti-Asian Racism
ACTIVISM & SOCIAL CHANGE Just Breathe 8/11/20 ACTIVISM & SOCIAL CHANGE Just Breathe 8/11/20

Anti-Asian Racism

Leah Kim explains why need to be tackling anti-asian racism with the same tenacity as any other racial injustice.

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5 Things You Should Know about CBD
SCIENCE & TECH Just Breathe 8/8/20 SCIENCE & TECH Just Breathe 8/8/20

5 Things You Should Know about CBD

You name it, someone has probably managed to infuse CBD into it. Here are 5 things we think you should know, according to CBD expert Dr. Dani Gordon.

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Why Do We Diet?
FOOD & DRINK Just Breathe 8/3/20 FOOD & DRINK Just Breathe 8/3/20

Why Do We Diet?

Diets, diets everywhere...holistic coach Vanessa Krchova explains why set diets are not worth our time or energy.

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Love after Covid
CULTURE & LIFESTYLE Just Breathe 7/31/20 CULTURE & LIFESTYLE Just Breathe 7/31/20

Love after Covid

What are relationships going to look like after the pandemic? Ingrid Hilb shares her insight.

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Be More Betsy
MINDSET & BEHAVIOUR Erin O'Connor 7/27/20 MINDSET & BEHAVIOUR Erin O'Connor 7/27/20

Be More Betsy

Want to spread positivity, but don’t know how? 6-year old YouTuber Betsy will have you oozing positivity in no time - here’s what she taught us.

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Embracing Failure
MINDSET & BEHAVIOUR Erin O'Connor 7/23/20 MINDSET & BEHAVIOUR Erin O'Connor 7/23/20

Embracing Failure

How do you react to failure in your life? We were recently part of a discussion with Will Jefferson, ex-professional cricketer, on failure and its purpose in life. Here's what we learnt.

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Grief is Love
MINDSET & BEHAVIOUR Just Breathe 7/21/20 MINDSET & BEHAVIOUR Just Breathe 7/21/20

Grief is Love

How do you deal with grief? Rachel Liu shares her experience after losing a loved one.

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Talking About Race
ACTIVISM & SOCIAL CHANGE Just Breathe 7/17/20 ACTIVISM & SOCIAL CHANGE Just Breathe 7/17/20

Talking About Race

Do you want to have a conversation about race, but not sure how? Lildonia Lawrence explains to us the best steps to creating a safe space for talking about race.

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Kind Squad
MINDSET & BEHAVIOUR Erin O'Connor 7/4/20 MINDSET & BEHAVIOUR Erin O'Connor 7/4/20

Kind Squad

Making the world a better place doesn't just start when you become an adult, 10 year old Tallulah and her Kind Squad are showing us how it's done.

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The Space Rave
HEALTH & WELLNESS Erin O'Connor 7/1/20 HEALTH & WELLNESS Erin O'Connor 7/1/20

The Space Rave

I went to an intergalactic space rave this weekend, what did you do?

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Open Your Mind
MEDITATION & MINDFULNESS, MINDSET & BEHAVIOUR Erin O'Connor 7/1/20 MEDITATION & MINDFULNESS, MINDSET & BEHAVIOUR Erin O'Connor 7/1/20

Open Your Mind

I attended a Mental Health Summit, and this is what I learnt.

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Racism Starts At Home
ACTIVISM & SOCIAL CHANGE Erin O'Connor 6/30/20 ACTIVISM & SOCIAL CHANGE Erin O'Connor 6/30/20

Racism Starts At Home

The conversation around race starts within the home - but how do you teach your kids to be kind in a prejudiced world? We speak to Uju Asika to find out how.

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Tough Love
MINDSET & BEHAVIOUR Just Breathe 1/25/20 MINDSET & BEHAVIOUR Just Breathe 1/25/20

Tough Love

Holli Rubin is a psychotherapist, body image specialist and mental health practitioner. We discuss self-esteem, why it’s about far more than what we look like and our new podcast Tough Love.

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